Tag: discipline

May 14

How To Keep My Focus When Others Attack Me

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

How good are you at keeping your focus?

How to stay focused when others attack you by Caryn Elizabeth on Mixcloud

Do you focus on your purpose?

Do you focus on your purpose?

 Focus on self

How do you act and keep your focus when someone disrespects or attacks you in some way? Listen as I bring clarity to what’s actually going on inside you and the other person and show you where to get power to overcome it. The secret to your power is having a major definite purpose that is bigger than the immediate circumstance.

I worked for a hotel years ago and began to learn the trade from a young immature manager. She had little management capabilities and less tact in handling newbies. It seems like she wanted her workers to fail and looked for ways to provoke them to anger. I chose to leave my position after 5 weeks of anxiety and went back to doing things I loved to do. That job was not congruent with my purpose at the time but I learned from it.

Success: Whatever you do, good or bad, it’s never a failure if you learn something from it.

Do You focus on your power?

Do You focus on your power?

Focus and getting defensive

You’d be surprised how much power you have to keep yourself from becoming defensive. We have several ways to respond but the two major ones are to respond as a leader or as a follower. It’s our responsibility to learn what makes us tick. Bottom line was that I needed to nurture the seedlings of my hearts desire and look for ways to help them grow. My purpose combined with actions for it’s attainment make me strong. They will make you strong and powerful as well.

Believe In Your Purpose And Change Your Future

Believe In Your Purpose And Change Your Future

Definite major  purpose and focus

Listen to how having a definite major purpose will cause your attacker to have little affect on your emotions. I will explain how to manage your emotions, and show you how to attract what you want more quickly. Your purpose must be bigger than what you want for you alone. Taking care of yourself shows respect for the purpose you plant in your heart that may affect the global population. Your mindset grows stronger and stronger because you have both the care for yourself and the focus of your purpose in view consistently.

For more: go to www.carynelizabeth.com/podcast or click the podcast tab above

It will be easy to keep focus when your purpose has it’s roots in loving others as you love yourself.

Permanent link to this article: http://carynelizabeth.com/blog/how-to-keep-my-focus-when-others-attack-me/

Sep 23

5 Little Know Facts That Could Affect Your Behavior

5 little known facts that could affect your behavior

5 little known facts that could affect your behavior if you play ball or want to achieve your goals quickly

How Do We Change Our Behavior

Have you ever had a crank call in the middle of the night? I had one the other night and it affected me for a while. I wondered what had attracted this type of person to me? My boyfriend said nothing did and that I should just let it go and don’t let it bother me.

Do things bother you so much that your behavior is shifted?

Allowing others to cause us to become worried or in fear can be troublesome. Techniques like the NLP behavior modifier can help shift our thinking so that we keep heading toward our goals and our major definite purpose.

Having Behavior That Produces The Best Harvest

Many of us have read the scripture about those who are walking on the fence and must choose one side or the other because they are considered “lukewarm”. This type of behavior keeps us from achieving our dreams and goals and ultimately keeps us from our major definite purpose. Listen to my Mixcloud audio as I share more about the technique used my millions to get you to hit a home run every time. Using techniques like the one described here as well as the “theater of the mind” technique can help us reach our goals with lightning speed if we will take time to try them.


1. PREPARATION. Find a relaxed and quiet place to be guided through this technique. You don’t have to close your eyes to do this process. Just make yourself comfortable and begin by looking off to your right. In your mind’s eye, imagine seeing someone who looks just like you a short distance away. This “other you” will do all the learning in this exercise, as you observe. Only when you are completely satisfied with this process will the new skills be integrated into you. To ensure this, you might even want to experience yourself as being in a Plexiglas bubble, so that you are truly separated and detached from the activities going on with that “other you” out there.

2. CHOOSE TASK. Now, think of something you want to be able to motivate yourself to do. Pick something very simply. For example, it could be cleaning the kitchen sink, balancing your checkbook, or getting up in the morning. Something that you don’t enjoy doing, but you want very much to have done, because of the benefits you’ll gain as a result.

3. SEE BENEFITS. Watch that “other you,” and see what it will look like when the task is completed, including the positive consequences of having it done, both the direct and immediate benefits, and the future benefits that will result.

4. DOING THE TASK. Now see that “other you” doing the task easily. As that “other you” does the task, that “other you” keeps looking at that image of the task all finished and feels good in response to seeing it all completed. Notice that the internal voice of the “other you” is enticing and encouraging, reminding you of the future rewards and of how much you have already accomplished toward the goal. Finally, we see that “other you” delighted with having it done and enjoying the reward when the task has been completed.

5. REVIEW AND ADJUSTMENT. If what you see isn’t completely delightful, you can let a mist cover your inner vision while the wisdom of your unconscious mind makes the appropriate adjustments or changes. When the mist disappears again, you will see the adjustments that have been made in a way that’s pleasing and good for you. Do you want to be that “other you” who has just used a new motivation strategy? Are you satisfied that that “other you” has mastered this new skill? Have that “other you” do the whole process again with another task to demonstrate it to your satisfaction.

6. INTEGRATION. When you are fully satisfied, let that Plexiglas bubble fall away, and draw into yourself that “other you” who has all these new learnings. Some people actually reach out their arms and imagine drawing that other self into themselves. Sometimes people feel a tingle or a release of energy when they do this.

7. PLANNING. Now take an extra moment to consider when is the next time you will have to perform the task you just motivated yourself to complete.Change your behavior and it will help you achieve your goals more quickly.

Permanent link to this article: http://carynelizabeth.com/blog/5-little-know-facts-that-could-affect-your-behavior/