Tag: happy

Nov 12

Do you love the “happy” song?

I love the “Happy” song on youtube. It makes my day.
Just wanted to wish you a happy day.

You’ve heard the saying
“When life gets tough, the tough get going”!

I wanted you to know that being perfect doesn’t make you happy!
Happiness is a choice.

Thought I’d give you a few things to do you get you into a happy
place first thing in the morning.

1. One hour before sleep, read an inspiring book
2. Do 5 minutes of stretching. (T-Tapping by Theresa Tapp is a great resource)
3. Set your intention for what your sleep will be like (e.g. My sleep will be sound and deep)
4. As you fall asleep, think about 10 things or so you are grateful for (soft pillow, warm bed, heat,..)
5. If you wake in the middle of the night, speak out loud and tell yourself “Let’s go back to sleep now”
6. Upon awaking, put a big smile on your face, even if you have to force it!
7. Thank yourself to taking care of yourself. (Thank you ___ for taking care of me)
8. Before rising, drink a glass of water by your bedside table
9. Read 5 minutes of a devotional book or a list of affirmations you read. (must be inspiring)
10. State things you’re grateful for for 17 seconds before you get out of bed.

There you go!

You’ve loved yourself very well today.

Wash, rinse, and repeat daily… for a clean, healthy start to your day!


ps. If you liked this, maybe you’d like this too!  Master Key to being happy

PPS. Here’s a link to the happy song! Great start to any day!

Remember, happiness is a choice. Make being happy a habit you do every day!

Permanent link to this article: http://carynelizabeth.com/blog/do-you-love-the-happy-song/

Mar 04

How Do I Teach My Children The Value Of Dreaming?

Teaching Your Children The Value Of Dreaming by Caryn Elizabeth on Mixcloud

 Today’s recording is a Christmas story by Louisa May Alcott, called “The Christmas Dream and How It Came True”.

What does dreaming do?

Our children are dreaming about  growing up some day. When they leave our home, they will have learned what they can from us. They will take with them the training from teachers, pastors, Sunday school lessons, coaches, club leaders and friends.

As parents, we generally first take care of our children’s physical needs. Then we may bring them to church to guide them in faith. What many parents disregard is the child’s mental health. By this I mean their thought life. Most parents never read personal development book or leadership books until college. Then it was most often for the purpose of satisfying general education classes.

Happiness Inside Can Bring Money Outside

Happiness Inside Can Bring Money Outside

Did you learn about dreaming when you were in school?

If parents even went to college they went for a good grade to keep up their GPA. This lack of understanding of the value of developing their thought life purposefully is perhaps only taught to psych students and perhaps philosophy students. I personally didn’t take “business” classes in college and I would hope that they are now teaching the psychology of sales and reading people.

So this is why as parents, many miss this part of developing their children’s minds.
Most parents warn their children to “stop dreaming” and keep their feet on earth! Children with ADHD are cautioned to take medicine for such “disorders” when their little entrepreneurs are natural dreamers and would do well if teachers helped them discipline their minds without keeping them from the natural process of dreaming about things.

children leaders

Your Children Leaders First Steps To Success

What value is there in dreaming?

The value of dreaming is what adults have to re connect with when deciding to take responsibility for their futures. Our children are naturally self centered. So what do we do to help them? We encourage them to dream!

Yes, dreaming of what they would like to do, where they would like to go, how they want to be seen as adults, are the necessities of the leader entrepreneur.

If you want your children to find their own way in life, encourage them to dream. Guide them toward what kind of dreams they should consider pondering.

1. The kind of work they want to do
2. The place they want to live
3. The car they want to drive
4. The people they want to meet
5. The way they want their bodies to look
6. The friends they want to have
7. The kind of person they want to marry

This is just the beginning of guiding our children. Though we are famous for judging the things our children while comparing them to others, we need to stop that!

We live in a world of unlimited possibilities. Our children are brought up in society to believe they must compete for that Job, position, house, girl, boy, etc… but competition is NOT what we need to teach our kids.

Do you feel like you are missing out?

Do you feel like you are missing out?

Today’s recording is a Christmas story by Louisa May Alcott, called “The Christmas Dream and How It Came True”.

While listening to this story, notice the mother who helped fulfill the dream her child had. This is an excellent example of 3 things.
1. Children have dreams
2. Parents need to share the kinds of dreams that can become a reality for their children.
3. Children entrepreneurs are individuals. They may be in school and being taught to “conform” to the norm. While this is necessary to keep order in a school setting, parents would help their children by encouraging their children to write down their dreams in a journal and keep writing daily.

Your children’s future is in your hands for about 15 years at most. By that time, they are making most of their decisions on their own. Let’s help them make wise decisions that will grant them a happy, healthy, prosperous future!


Hear the whole series on leadership for children

Permanent link to this article: http://carynelizabeth.com/blog/how-do-i-teach-my-children-the-value-of-dreaming/