Tag: happiness

Apr 07

Top Tips to Find Happiness Through Simple Prayer

Happiness and Prayer

Have you ever read the book “The Greatest Salesman in the World”?

I’ve read it at least 30 times. This weeks mp3 shares Og’s prayer in scroll 10.

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It’s a culmination of each scroll, where he gets into detail the habits needed for success and happiness.

  • Imagine that life is easy!
  • Everyone means well.
  • Time is on your side.
  • You are loved beyond belief.
  • Magic conspires on your behalf.
  • Nothing can ever hurt you without your consent.

These beliefs may have to be imagined at first. But in time, they become your daily habit!

Enjoy!

Caryn Elizabeth

ps. Please comment and share this mp3 with everybody you know that may feel like they are missing out on success and happiness.

Permanent link to this article: http://carynelizabeth.com/blog/top-tips-to-find-happiness-through-simple-prayer/

Aug 20

How To Master Happiness

Questioning Happiness

What is your emotional level? Low? We want to move from low to high to help us get through our day to feel great! But perhaps you question your happiness as I did! Worried? There is an instinct in nature! GOD! nature is a proponent of positive thought!

Everything in nature is moving towards creating something greater!

Love, joy, happiness are places we can dwell.

Feeling Happiness

Learning to observe thoughts and feelings are some of the special trainings I received in The Master Key Experience. I’m learning how to think better! We learn to become open to the better and better life! “Joy comes in the morning” Holy Bible

#1 Secret To Happiness

#1 Secret To Happiness

From Og Mandino, The Greatest Salesman in the World

“I was not delivered unto this world in defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep. I hear not those who weep and complain, for their disease is contagious. Let them join the sheep. The slaughterhouse of failure is not my destiny!

Happiness is your Destiny

I found so many things we did in The Master Key Experience a great help for me. My favorite was connection with others like myself – likeminded individuals. I loved having a guide to direct me toward the next steps without spoiling the surprise that each weeks webinar gave me. I loved the childlike practices, so simple yet powerful. I loved practicing being honest with myself. I loved all the prepared statements that guided me to my greatest interests.

Happiness in The Master Key Experience

Without The Master Key Experience, my life would be on the same ole’ same ole’ track it had been for several years. I found out about the class from an email I was sent. Perhaps you will find a similar email. If it’s your time, you will notice it. I sure did and I’m so glad I discovered the next step to manifesting the better and better life; one where happiness reigns supreme, where steadiness of faith and depth of gratitude become effortless practices.

Get on the waiting list for September 2015 class.

Not sure if The Master Key Experience is for you? Click the pic and get more info here!

The masterkey experience

Learn More About The Master Key Experience

The Master Key Experience gave happiness a permanent place in my life.

Permanent link to this article: http://carynelizabeth.com/blog/how-to-master-happiness/

Oct 07

How To See Happiness While Being Me – What Is Your World Like?

Happiness Is Our Choice

Is happiness a priority to you? If so, then what’s keeping you from being happy all the time? Perhaps you need to know how to keep yourself happy!

 

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What I see is NOT what I get! What I see is who I am!

Good day friends. I see you as friends. I am aware that Facebook is one of the many social networks where like-minded people find each other. Those who comment on my posts WANT to see what I post. Do you wish you could have more happiness around you? There is a secret hiding in plain site. Many have jumped on it and are feeling happier than ever. What is it? It’s recognizing the YOU inside. Without you, this world would not be the same. The point is, that you make a difference. What difference are you making? Do you know that you make a difference? You DO! So be YOU today, enjoy thinking! Enjoy creating the life you want beginning with creating a vision for the you that is inside. What do you look like? What do you feel? What do you love doing? Where do you see yourself in 5 years from now?

These questions help form a vision for the person you see in the mirror. Your world will reflect the vision same as the vision in your bathroom mirror. Happiness in the world begins with happiness in the mirror.
 

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You Are Amazing!

If you find this, you know you are! What you see in your life, is what you intend to see.. All begins from inside you. Decide today to be the best you can be for yourself and others. Be the friend you would want to have. Be the mom or dad you wished you had or maybe you do have.

 

Happiness can be uncovered

Happiness can be uncovered

Happiness In Our Youth

A wise nun in high school gave me a poster before I graduated. It said “Don’t just stand there! BE!” I’ve pondered that poster many times looking for the truth in it. What I decided it that “To be or not to be” that is the question. It’s not being something specific. It’s being happy just being! Being alive! Being ME!

 

Happiness Inside Can Bring Money Outside

Happiness Inside Can Bring Money Outside

Happiness Today

Be what you wish today.. It begins with you. And you will see the world bend toward you in just the way you see yourself! Be it pure or adulterated..
Find the place of purity in you.. It’s in there, underneath the folded covers placed atop you. Unfold them, and come out into the light!
 

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BE seen.. and SEE the possibilities available to you. The happiness we seek is seeking us! Be Happy and the world of happiness will bend toward you. xo

Permanent link to this article: http://carynelizabeth.com/blog/how-to-see-happiness-while-being-me-what-is-your-world-like/

Sep 30

How Do I Master My Feelings So I Stop Making The Same Mistakes

Great Feelings Will Start This

Great Feelings Will Start This

Is there a healthy way to good feelings every day?

 

All emotions are not healthy for ourselves and others. Sure, becoming angry for a good reason may feel powerful at the time but it violates those back of it. Learn how to master your feelings for good.

The Science Of Feelings

The scientific fact behind our need to get “emotional” is that when emotions are expressed, a chemical is released and the sensation is addictive. Now you know why you keep repeating the same mistakes.

Beliefs And Feelings

Our beliefs contribute to our emotional cause which doesn’t help when those emotions harm others. This audio will help you find the answer for mastering your feelings.

Thoughts And Feelings

Let’s form good habits and exhibit healthy emotions which release the same satisfaction in our body. These emotions do no harm to you or others. Let the good feelings create habits that uplift us.

For more help on mastering your feelings www.carynelizabeth.com/masterkey

Feelings are part of our human experience so enjoy them.

Permanent link to this article: http://carynelizabeth.com/blog/how-do-i-master-my-feelings-so-i-stop-making-the-same-mistakes/

Jul 08

How to love when its hard to understand

How do you love someone when its hard to understand what they do?

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Have your words ever been taken the wrong way? Do you speak before you think?

We are human and with that, many times we speak before we think. Our feelings rule us and we say things that sting the other person.

Do your feelings cause you to blurt out profanity’s because you don’t understand?

Dealing with our feelings and the feelings of others doesn’t have to be hard. We can think before we speak. We can manage our emotions. We can forgive swiftly.

Marvin J Ashton’s words in his book Begin With Yes, state this: ” If we could look into each others hearts, and understand the unique challenges each of us faces, I think we would treat each other much more gently, with more love, patience, tolerance and care.”

How do you love when you don't understand them?

How do you love when you don’t understand them?

My podcast shares a simple way that is repeatable and successful so that we can do this and create more happiness in our life.

Mr. Ashton says “I think we would treat each other…” He states this as a “thought”, not a feeling. He is using logic while writing this statement. If he would have said “I feel”, it would have indicated that he “felt” this. He eliminated “feeling” words so that we would see this as factual and not opinion.

Do you speak before you think when you don’t understand?

We can do that same thing when we share things with our team, our family, and our co workers. He is managing his emotions by not stating his opinion emotionally. Use your thinking words when you have to speak with authority. Use your emotions when you are in a place of humility, when you want to forgive someone.

This podcast shares a simple strategy for overcoming life’s difficulties. It requires your imagination and vision, with a desire to overcome, forgive and be happy.

We can understand others better today as we implement the simple technique revealed in this podcast.

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For more podcasts like this go here.

https://itunes.apple.com/us/podcast/carynelizabeth.com/id826069648?mt=2

To understand how one feels is miraculous. To treat them with care takes self confidence and peace.

Permanent link to this article: http://carynelizabeth.com/blog/how-to-love-when-its-hard-to-understand/

Apr 29

A Simple Secret To Feeling Great Every Day

Feeling Great Will Stop This

Feeling Great Will Stop This

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Do you find yourself punishing yourself for the experiences you are facing right now?

Would you like to live your best life every day? Listen to this weeks podcast and discover the secret for feeling great every day! You can stop feeling guilty for your mistakes. You can keep feeling great without regrets.

 

The Secret To Feeling Great

There is a secret trick that brings clarity and the happy life you want. When I went through divorce, I isolated myself somewhat and subconsciously punished myself with a loss of self confidence. I made financial mistakes and punished myself by being fearful of taking any risks at all. You may identify with these extreme measures if you are have high standards of success like me. It’s so sad how long it lasted because I lacked the wisdom I needed to embrace this secret. I heard it. I said it. But I didn’t embrace it wholeheartedly until my attitude was right.

You can stop harming yourself and others when you learn this secret. These are some of the ways life will get better for you.

Getting a good handle on our life, spiritually, in your mindset, and physically, we must learn the secret so we can  plow through our future with surety.

Feeling Great Will Start This

Feeling Great Will Start This

Some of the ways the secret will get us feeling great.

  1. We will think about ourselves differently.
  2. We will think about others more positively
  3. We will have a life of order and happiness.

 

Feeling great starts:

  • To create a love for oneself and others that was missing.
  • To wake up daily and know how to feel great right away.
  • By daily practice with conscious effort we push aside the negatives.
  • We attract other who want what we want as well.
  • Our friendships are trustworthy.
  • Our relationship to our source is strong and secure
  • Our wealth becomes measurable by the smiles we give and receive from others.

 

You will help others feel great too!

You will help others feel great too!

Leadership and feeling great

Do you want to feel great every day? This podcast will give you the secret you can use to begin the process. What happens next is up to you. Applying this secret and searching for further knowledge, you can begin to give hope to others and become a leader others want to follow. Feeling great begins at home, with you.

Permanent link to this article: http://carynelizabeth.com/blog/a-simple-secret-to-feeling-great-every-day/

Mar 04

What Is Holiness?

Holiness is true happiness

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As You Pray Your Holiness Grows Stronger

As You Pray Your Holiness Grows Stronger

The #1 success secret for a sinner about holiness

What must come first in order to see ourself as holy? The secret to holiness lies in understanding how to create a  foundation. It begins with a mindset of belief and faith the world lacks. It’s such a little secret that it’s easy to miss because our models may not have it either.

Should we have faith in people?

As children, our common tendency is to first observe and then trust others without question.

1. Parents who model good behavior help us believe they love and support us unconditionally.
2. Teachers who model good skill may be trusted and believed if what we are learning seems to advance us towards success.
3. Pastors and Priests may be trusted as we feel we’re getting the training that makes us feel good about God and ourself.

In each case, these mentors can help us or hurt our understanding of how to achieve holiness in life. Because of their placement as authority figures we are vulnerable and therefore susceptible to possible corruption. Belief in holiness and sinning
My lack of knowledge as a youth in the church traumatized me for years. A slight error in judgment early on led me on a life path of failure of heart believing I was a sinner condemned, not loved. I didn’t trust myself which led to my lack of trust of others. I didn’t understand why I lacked confidence and didn’t trust others until many many years later. Because of my desire for truth, I came to learn that Jesus, mature in the knowledge of the truth, modeled someone we could believe and learn from. Trusting Jesus’ teachings, we can achieve a place of maturity and holiness. Knowing God, Jesus taught us how to love God and love ourself to reach holiness.
The Church and our belief
We cannot trust ourselves when making decisions and choices without a proper understanding of self love. We must learn how to set goals with belief in ourself.  Leaning on Jesus’ teachings, we learn how to love ourselves more and accept our failures, forgive ourself and keep going forward towards the whole life he knows will bring us success.

Loving ourselves correctly for holiness

God loves all of us; our strengths and weaknesses.
We have to love and have belief in ourself and take responsibility for our life.

Trusting ourself

We must come to that place of decision. We must seek out and find the truth about love, about God’s love for us, about love and forgivness of others and about holiness. With this understanding, we learn how to believe in God and love, nurture, encourage and build ourselves up in love to success.

Then as we create goals we can accomplish, we must believe they we deserve them. With this belief, we will absolutely trust our decisions and reach the success we desire. Speaking and talking ourself up, we support ourself and properly nurture ourself as we would others we love.

Speaking ourself up toward holiness

Daily speaking words of instruction and encouragement, we build for ourself a life that works. Using the models of others who teach us strategies for success, we set goals and learn how to dream about our future, trusting that our dreams will come true. We can only do this with a belief in God and in ourselves.

*We trust in God that the laws set in place will bring our dreams into reality.
*We trust in ourself that we can have what we want because we are worth it, deserve it and because this is what life is for.
*This glorifies God and pleases Him.

Satisfaction in ourself

Do you think we are born so we can condemn ourself? Have you noticed those of us who judge others and have made a habit of complaining about life. These attitudes and habits are a reflection of how we think about and treat ourself.

What we see is who we are.

The Secret to holiness

We will live without whole life or we can develop ourselves and succeed in life.  The secret we miss when we go after success is the knowledge of how and why to love  ourself. Let’s not let the ignorant teachings of some childhood authorities keep us in the dark by telling us we’re sinners hopeless without a savior. Jesus modeled the life we all are born for. Salvation makes sense when it’s about Jesus’ love and not our sin.

If we are failing in life and things are getting darker, this secret will save us. But how we see ourself is important. We are marvelous individuals with the power to create the life we were born to create. Let this slight error in judgment, believing that we are sinners, be the catalyst to get us to the next step, which is to learn how to love ourself and build ourself up.

Keep negative people at bay

When I was told that I put Jesus on the cross, I didn’t understand what I’d done. What I heard was not what was the truth. It took many many years before I corrected my belief and in my heart understood Jesus’ model of love. He chose the cross. He went of His own fruition. I didn’t put him there. What a terrible idea to plant in childrens’ heads. We have a chance to model godly behavior when we know how to love and nurture ourself. Jesus is one model of great love. There are hundreds of models.

Love yourself today and build yourself up in love to holiness.

Don’t let your misunderstandings taught by ignorant people keep you from the truth that we are unconditionally loved to live our true potential. We each have gifts we were born to give. We can co create in true prosperity and become global agents of change for our planet. Or we can live a more simple life modeling godly behavior in whatever way we desire.

Go right to the source for knowledge and mentorship. Build a foundation for success that withstands the world, inside or outside the authority places of your youth. As we each love ourself, holiness  is present and dreams will absolutely become reality.

Holiness is true happiness

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Permanent link to this article: http://carynelizabeth.com/blog/what-is-holiness/

Dec 18

How To Find Happiness By Using Social Media

Post by Caryn Elizabeth.

Happiness is an emotion

How Can I Have Happiness?

How Can I Have Happiness?

 

How happy are you? How sad do you get? People have a varying states of happiness and during the holidays it seems to be exaggerated! High highs during parties, and low lows when you are home alone without family.

Lost a job and can’t buy gifts or have no time to shop because you are working like crazy to finish up projects before the holiday break! No matter what it is… what can help you feel better is to be an encouragement to others.

 

Happiness Is Where Your Friends Are!

Happiness Is Where Your Friends Are!

Happiness Is On Facebook

Facebook is great place to find happiness. Use Facebook to help you feel better during the holidays and re-post something funny to help your friends in need!

The holidays are sad for a lot of people who really need happiness. Those who use the power of the internet can watch YouTube videos, read interesting and inspiring articles, or read updates from friends on Facebook or other sites they subscribe to. Don’t let the holidays find you sad or alone.
Happiness Is A Mouse Click AwayHappiness Is A Mouse Click Away

Happiness Is A Mouse Click Away

Happiness is in your hands

 

Using social media, email, or the internet, you can find happiness and give a gift of encouragement to those who need it. The holiday season is meant to help us connect with a feeling of happiness and those we love. If your children live far away, use Skype or Facebook to keep in touch with them. Don’t let Christmas find you alone. Connect with others using the technology given as a gift to the earth. Have faith.
For a heartwarming tale of happiness with a moral, for kids and adults alike, download or read “The Undecorated Christmas Tree” story at http://carynelizabeth.com/blog/the-un…

Permanent link to this article: http://carynelizabeth.com/blog/how-to-find-happiness-by-using-social-media/

Nov 25

8 Rules To Prepare You For Pain Of The Inevitable (Loss)

You See pain as a threat?

You see pain as a threat?

Pain And Panic

Most people have a firm foundation enough to be happy  with their life. However, when the inner life is threatened by too big a change for the comfort level of the outer life, a feeling of pain may be experienced. One threat to the comfort level may happen when a loved one dies. Listen to this Mixcloud podcast to hear more.

Post by Caryn Elizabeth.

So how does one stop the pain? The inner life has a set of default rules it engages when their is such a  threat. The fight or flight response is effective for physical danger. However, when the outer life receives alarming news from a physician, a spouse, or a stranger for that matter, various  reactions can occur.

If rules are in place to manage the inner life’s vulnerability, the threat may be managed with a statement to halt or a manageable emotionally prepared response.

Sometimes an unemotional response occurs as a defense mechanism which the human has built into the brain. The experience may be too painful and the “shock” affect when at first experienced must be broken up into manageable bites. e.g. rape, unexpected death of a child.

The inner life speaks to the unknown god. The outer life prays desperately and religiously. The inner life must protect life. The outer life responds or reacts depending on the rules of emotional engagement set up by the inner life.

“If it doesn’t kill you, it makes you stronger!”

This quote speaks of a “strength” one develops having experienced painful events. Do you agree with this quote? The strength of a person is really the manifestation of the rules set up in the inner life.  The “killing” has to do with the outer life, a physical event. What really occurs is that the inner life desiring to preserve itself, creates rules based on the severity of the pain. Every human has a choice to change those built in responses to those that serve them more responsibly.

What can one do today to manage a pain filled circumstance that comes to them?

Let’s assume there are 3 levels of pain. Determine ahead of time what rules to set up for each level of severity.
1. Loss of job – painful, loss of income, probably not life threatening.
2. Death of a loved one – very painful, final, closure.
3. Divorce – may be severely painful depending on circumstances, guilt, long lasting grief, change in lifestyle and family dynamics, may last a lifetime, closure rare.

Of the 3 levels, divorce is the most severe because the inner life continues to have to manage the outer life experiences.

Managing Pain

Setting up rules ahead of time for these 3 kinds of pain will prepare us so that shock is eliminated and anxiety is manageable.  What kinds of rules should we set up with our inner life?

1. We are born with adaptable instincts.
2. Our brains have the ability to keep pleasurable memories and visions of future happiness top of mind.
3. Our heart is protected by infinite intelligence (God). We can access the power of the unknown for peace and grace at all times.
4. It’s okay to not have all the answers. We do have control over how we manage our emotions so we are happy.
5. We choose to release anxiety over the unknown and enlist feelings of gratitude for ways this benefits us. We are not responsible for the unknown.
6. We choose 5 things to be grateful for at anytime. When experiencing painful or pleasurable events or circumstances, gratefulness becomes our window to happiness and peace.
7. We condition our thoughts regularly when we experience small moments of pain now and then, so we are more ready if or when greater pain occurs.
8. We state the inevitable in a once a year ritual while happy. Here are 3 examples.
a. ‘Our loved ones will die some day. I am prepared emotionally to manage my state so I am not shocked.’
b. Divorce is something I may experience and i am prepared to manage my emotions if it were to happen to me.
c. I may be laid off or fired from my job. I am prepared to manage my emotions and give myself permission to seek another job.

These rules and yearly rituals are helpful tools so that incidents of pain are traversed with power and control over our emotions. Create your list of empowering rules and statements with your particular circumstances in mind. These will help you if and when your inner life is threatened by pain.

Permanent link to this article: http://carynelizabeth.com/blog/8-rules-to-prepare-you-for-pain-of-the-inevitable-loss/

Sep 27

The Truth About Your Emotions – Anger Management Tip

Are Your Emotions Driven By Your Values?

Are Your Emotions Driven By Your Values?

The Value Of Your Emotions

What gets you angry?  So many things could do it. It’s easy to understand the motive of an angry person. They just yell at you or walk away in silence and you know by their body language they’re angry. But what triggered that anger? Was it something you said? Why did what you say anger them?   In this Mixcloud podcast I share the top tips for what truth about emotional people and  what they value most.

Each of us has a set of rules for feeling good. Violate those rules and they begin to experience anger.  Here’s what you need to know so you can remain calm when others trigger anger in you.

1. All we value is set up in hierarchical order.

2. For some people “peace” is higher on the list that “connection”.

3. So if your conversation disrupts someone’s peaceful state, they will disconnect with you. Your connection or conversation has disrupted their emotions about peace.

 

Post by Caryn Elizabeth.

Telling The Truth About Your Emotions

Emotions are the manifestation of our values.

To be sure your emotions are consistent with a happy life there are some steps you can take.

 

1. List your values and place them in order of most important to least important. (do 10 values)

2. See if any 2 are not consistent with each other. e.g. freedom and security.

3. Decide what you want more and switch the list around to make it easier to be happy with them.

4. Create rules about your values. e.g. Love: I love others unconditionally. OR Love: I love those who love me first.

5. Create rules that support your value priorities. e.g. Freedom: To be free means to never be tied down in a relationship. Freedom:To be free means to be in a relationship where each of us feels free to be ourselves without judgement.

 

Emotions Are Triggered By Your Values

Emotions Are Triggered By Your Values

The Truth About Values

Most of what we value is an accumulation of emotions we felt about circumstances from our past. If we desire happiness in life, we can change what we value and make rules to support a happy life that doesn’t conflict with other things we value. First thing to do is to make that list. Check it twice and see if you are in conflict. Conflicts may be contributing to a lack of success in your emotions and happiness. To be truly happy and satisfied, we create rules that help us to avoid pain and experience the most pleasure. Make your list so that it’s easy to live by.

 

Emotions and Judgement

The responsibility for our happiness lies within us. Remove any conflicts of values and you’re on your way to the happy life you desire and deserve. The scripture verses, “Judge not lest you be judged” and “Remove the speck from your eye before you try to remove the log out of someone else’s eye”, show what our character should be when it comes to our judgement of others. When we speak out emotionally against the way another person lives, we are showing our dissatisfaction about the things that person values. But we don’t know the “whole” of the person. Where we are weak, that other person may be strong. We ought better check ourselves and what we value. Remember that the strength of our relationships are based on the things we value most. And we all value different things most. By setting up “win win” rules that accept what others value most, we are showing good character and maintaining good emotions to which we will not be judged by others. Listen here to this supplemental podcast to learn more.

Set Up The Values You Want Most and Your Positive Emotions Will Follow.

Permanent link to this article: http://carynelizabeth.com/blog/the-truth-about-your-emotions-anger-management-tip/

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